Jul 19, 2011

Black Bean Soup, Tasty Tuesday

Connie's Colossal Crock Pot Black Bean Soup


You read that right.  This is a Connie Joye original recipe.


Ingredients

·         1 lb. dried black beans (soaked overnight)
·         Two boxes of Swanson’s Chicken Broth
·         2 carrots, chopped
·         2 stalks of celery, chopped
·         6 garlic cloves, crushed
·         6 fresh from the garden tomatoes – peeled and chopped into large chucks
·         1 small can tomato paste
·         2 tablespoons chili powder
·         2 teaspoons ground cumin
·         ½ teaspoon dried oregano
·         ½ teaspoon ground black pepper
·         4 tablespoons balsamic vinegar
·         1 tablespoon salt (more or less, to taste)
·         1 smoked turkey drumstick, ham-hock, or ham bone (for added flavor)


Options to add:

·         1- ½ quarts of water, instead of the chicken broth
·         1 large onion, chopped
·         2 green bell peppers, chopped
·         2 jalapeno peppers, chopped
·         ¼ cup lentils
·         1 (28 ounce) can peeled and diced tomatoes – instead of the fresh tomatoes
·         ½ cup uncooked white or brown rice
·         Sour cream
·         Lime wedges
·         Cilantro


Soak beans overnight in water to cover.  If you don’t soak beans overnight: In a large pot over medium heat, place the beans in three times their volume of water.  Bring to a boil and let boil ten minutes.  Cover, remove from heat and let stand 1 hour.  Drain and rinse.

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